
How Can You Avoid Bad Breath?

If you’ve ever worried about your breath before a meeting or social gathering, you’re not alone. The good news is that bad breath is often preventable with proper care. At Shine DDS in Bensonhurst, Brooklyn, Dr. Evelyn Shine and her team help patients discover the root causes of halitosis and provide solutions for fresher breath and a healthier smile.
What Causes Bad Breath?
Bad breath can happen for many reasons. Some of the most common include:
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Poor Oral Hygiene – Skipping regular brushing and flossing allows bacteria and food particles to linger, leading to odor.
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Dry Mouth – Saliva naturally cleanses your mouth, so when it’s lacking, odors can build up.
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Certain Foods & Drinks – Garlic, onions, coffee, and alcohol can leave strong odors.
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Gum Disease – Persistent bad breath may be an early sign of gum disease.
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Other Medical Conditions – Sinus infections, acid reflux, or respiratory problems can also contribute to halitosis.
If you’re unsure of the cause, visiting a dentist in Brooklyn can help identify the issue and guide you toward the right treatment.
Tips to Prevent Bad Breath
Looking to keep your breath fresh? Here are expert recommendations from Dr. Evelyn Shine at Shine DDS:
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Brush Twice a Day
Use a fluoride toothpaste and don’t forget to gently clean your tongue, where odor-causing bacteria often hide. -
Floss Daily
Flossing removes food particles and plaque between teeth, helping to prevent both bad breath and gum disease. -
Drink More Water
Staying hydrated keeps your mouth moist and flushes out bacteria that can cause halitosis. -
Use Mouthwash as a Support, Not a Substitute
An antibacterial rinse can freshen breath temporarily, but brushing and flossing are the most effective long-term habits. -
Watch What You Eat
Crunchy fruits and vegetables like apples and carrots naturally clean teeth and stimulate saliva production. -
Keep Up with Dental Checkups
Regular cleanings and exams at Shine DDS in Bensonhurst help prevent gum disease, cavities, and other causes of bad breath.
When Should You See a Dentist for Bad Breath?
If your bad breath doesn’t improve even after practicing good oral hygiene, it may be a sign of an underlying issue such as gum disease or another dental condition. A professional evaluation at Shine DDS can uncover the cause and provide personalized treatment to restore your confidence.
Fresh Breath, Healthy Smile — Book an Appointment Today
You don’t have to live with bad breath. With the right dental care, you can enjoy a fresh, confident smile every day. If you’re searching for a trusted dentist in Bensonhurst, Brooklyn, contact Dr. Evelyn Shine at Shine DDS to schedule your appointment today.
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